9/1/2023 0 Comments Wood chopping workout![]() Jumping Rope Calories Burned Calculator.How Many Calories Should I Eat Each Day?.The exact number of calories you have burned would depend on your weight and the intensity with which you had been chopping the wood. You can burn between 400 to 700 calories in an hour chopping wood. How many calories does an average person burn chopping wood for an hour? You can use the calories burned calculator to save yourself from the hassle of manual calories burned calculations. Since chopping wood requires you to do some heavy swinging while carrying an ax that has a lot of weight itself, your body gets to experience a serious burn in the number of calories. If you chop wood for 30 minutes to an hour, it can help you burn a lot of calories. Forestry with vigorous effort (e.g., barking, felling, or trimming trees) – 8Ĭhopping wood offers your body intense cardio exercise.Forestry with ax chopping at a fast pace and vigorous effort – 8.Forestry with ax chopping at a slow pace and moderate effort – 8.Forestry, moderate effort (e.g., sawing wood with a power saw) – 4.5.Forestry with ax chopping at a very fast pace and extremely vigorous effort – 17.5.Chopping wood or splitting logs with vigorous effort – 6.3.Carrying, loading, or stacking wood – 5.5.Felling trees within the small-to-medium size range – 5.3.Chopping wood or splitting logs with moderate effort – 4.5.Carrying, loading, or stacking wood with light-to-moderate effort – 3.3.The MET values for different wood chopping activities are given below: ![]() The MET value is the measurement of the cost of energy of physical activity, for a specific interval. Here is the formula for finding the calories burned per minute, for a specific physical activity:Ĭalories Burned Per Minute = (Weight(kg) x 3.5 x MET) / 200 The calories burned calculator for chopping wood uses the standard formula for finding the number of calories burned.Īny individual can use the standard formula to find the total number of calories that they have burned in a minute.
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